Real Housemoms · by Aubrey★ 4.5 (4)
Lemon & Onion Barbeque Pork Chops
NUTRITION · PER SERVING—
CAL 29%·PRO 100%
CARBS 38G27% OF CAL
4G FIBER9G OTHER25G TOTAL SUGAR
FAT 23G36% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops baked with onions, lemon, and a barbecue-style sauce made with brown sugar and ketchup. Tangy and slightly sweet, an easy family dinner.
mainamericanpork🔥 oven🥧 baking dishdairy freegluten free
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 4 boneless pork chops
- 4 thin slices onion
- 4 thin slices lemon
- 4 tbsp brown sugar
- 4 tbsp ketchup
At a glance
PER SERVING
CAL 29%·PRO 100%
CARBS 38G27% OF CAL
4G FIBER9G OTHER25G TOTAL SUGAR
FAT 23G36% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 323mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1250mg
- Calcium
- 80mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 323MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.