Averie Cooks · by Averie Sunshine★ 5.0 (3)
Lemon Olive Chicken Skillet
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 69%
CARBS 5G6% OF CAL
1G FIBER3G OTHER1G TOTAL SUGAR
FAT 21G54% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs braised in white wine with Spanish olives, lemon, and oregano in a single skillet. A bright, flavorful weeknight dinner with restaurant appeal.
mainspanishchicken🌡️ thermometer🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 8- 8 boneless skinless chicken thighs ((read the FAQs for using chicken breasts))
- Salt (as needed)
- Freshly ground black pepper (as needed)
- 1 teaspoon dried oregano (divided)
- 3 tablespoons all-purpose flour (divided)
- 3 tablespoons olive oil (divided)
- 1 medium yellow onion (finely diced)
- 3 to 4 garlic cloves (finely minced)
- ¼ cup dry white wine (such as sauvignon blanc, pinot grigio, chardonnay)
- ¾ cup chicken broth (I use reduced sodium broth)
- 1 cup Spanish green olives (drained (green olives stuffed with pimentos))
- 1 medium to large lemon (sliced into thin rounds)
- fresh parsley (optional for garnishing)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 69%
CARBS 5G6% OF CAL
1G FIBER3G OTHER1G TOTAL SUGAR
FAT 21G54% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 535mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 564mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 535MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.