Choosing Chia · by Jess★ 5.0
Lemon Meringue Pie Chia Pudding
NUTRITION · PER SERVING20M COOK
CAL 25%·PRO 21%
CARBS 66G52% OF CAL
10G FIBER36G ADDED6G INTRINSIC13G OTHER43G TOTAL SUGAR
FAT 24G43% OF CAL
14G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich chia pudding flavored like lemon meringue pie, with a cooked meringue topping. A luscious and creamy dessert.
dessertamerican🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/4 cup chia seeds
- 1 cup plant milk of choice (I like a mix of almond milk & coconut milk)
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- 1/2 cup coconut milk, almond milk or water
- 3 tbsp maple syrup
- 1 tsp lemon zest
- 1/3 cup fresh squeezed lemon juice
- 2 tbsp cornstarch
- pinch of turmeric (optional but for colour)
- 2 egg white or aquafaba from one can of chickpeas
- 1/4 tsp cream of tartar
- 2 tbsp sugar of choice
- 1/4 tsp vanilla extract
At a glance
PER SERVING · TIME 20M
CAL 25%·PRO 21%
CARBS 66G52% OF CAL
10G FIBER36G ADDED6G INTRINSIC13G OTHER43G TOTAL SUGAR
FAT 24G43% OF CAL
14G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 133mg
- Total sugar
- 43g
- Added sugar
- 36g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 624mg
- Calcium
- 387mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 133MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.