RecipeTin Eats · by Nagi★ 4.9 (62)
LEMON HONEY GLAZED SALMON
NUTRITION · PER SERVING13M COOK
CAL 23%·PRO 76%
CARBS 18G16% OF CAL
1G FIBER11G ADDED1G INTRINSIC6G OTHER11G TOTAL SUGAR
FAT 26G52% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon with a simple lemon-honey glaze made from butter, garlic, and mustard. The combination of sweet and tart flavors highlights the fresh fish in just 13 minutes.
mainfish🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets (, 180g/6oz each, skinless and boneless)
- 1 tsp olive oil
- 50 g / 3.5 tbsp butter (, salted)
- 1 large garlic clove (, finely chopped)
- 2 ½ tbsp honey
- 2 tbsp lemon juice (, fresh)
- 3 tbsp flour
- 1 tsp paprika
- ½ tsp garlic powder
- ½ tsp mustard powder ((not critical))
- 1/2 tsp salt
- ½ tsp black pepper
- Finely chopped parsley or chives
- Lemon slices
At a glance
PER SERVING · TIME 13M
CAL 23%·PRO 76%
CARBS 18G16% OF CAL
1G FIBER11G ADDED1G INTRINSIC6G OTHER11G TOTAL SUGAR
FAT 26G52% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 434mg
- Total sugar
- 11g
- Added sugar
- 11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 65mg
- Calcium
- 12mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 434MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.