Pinch of Yum · by Lindsay Ostrom★ 4.9
Lemon Herb Pasta Salad with Marinated Chickpeas
NUTRITION · PER SERVING45M COOK
CAL 33%·PRO 38%
CARBS 67G41% OF CAL
9G FIBER52G OTHER6G TOTAL SUGAR
FAT 35G49% OF CAL
7G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A summery pasta salad with marinated chickpeas, fresh herbs, lemon, and garlic. Light and tangy, packed with protein from the legumes.
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Nutrition & ingredients
Ingredients
serves 4- one 14 ounce can chickpeas, drained and rinsed (DeLallo)
- 1/4 cup olive oil
- 1 clove garlic, grated or crushed into a paste
- a generous squeeze of lemon juice
- 1 teaspoon salt
- 8 ounces farfalle pasta (DeLallo)
- 1/4 cup olive oil (as needed) (DeLallo)
- juice and zest of one lemon
- 1/2 cup finely chopped parsley and basil
- salt and pepper to taste
- 1/2 cup freshly grated Parmesan cheese
At a glance
PER SERVING · TIME 45M
CAL 33%·PRO 38%
CARBS 67G41% OF CAL
9G FIBER52G OTHER6G TOTAL SUGAR
FAT 35G49% OF CAL
7G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1256mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 189mg
- Calcium
- 191mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.