The Chunky Chef · by The Chunky Chef★ 5.0 (5)
Lemon Herb Grilled Chicken
NUTRITION · PER SERVING80M COOK
CAL 22%·PRO 78%
CARBS 3G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 30G61% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy grilled chicken breast marinated in lemon, garlic, and fresh herbs with a beautiful char. A simple preparation that works equally well for a weeknight dinner or meal prep.
mainamericanchicken🍪 sheet pan🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lbs boneless skinless chicken breasts (about 4 breasts, trimmed of excess fat)
- 1/4 cup lemon juice
- 1/4 cup white wine vinegar (red wine vinegar can also be used)
- 5 cloves garlic (minced)
- 2 Tbsp chopped fresh basil
- 2 Tbsp chopped fresh mint
- 2 Tbsp chopped fresh parsley
- 1 1/2 tsp dried oregano
- 1 tsp kosher salt
- 1/4 - 1/2 tsp black pepper
- 1/2 cup olive oil
- 2 lemons (one sliced, one cut into wedges (optional))
- additional fresh parsley (for garnish (optional))
At a glance
PER SERVING · TIME 80M
CAL 22%·PRO 78%
CARBS 3G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 30G61% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 555mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 617mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 555MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.