Jo Cooks · by Joanna Cismaru★ 5.0 (17)
Lemon Garlic Shrimp Orzo
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 78%
CARBS 43G40% OF CAL
5G FIBER33G OTHER5G TOTAL SUGAR
FAT 13G27% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-pan meal with tender shrimp, orzo pasta, garlic, lemon, spinach, and Parmesan. Fast, balanced, and ready for weeknight dinners.
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 small onion (finely chopped)
- 3 cloves garlic (minced)
- 1 cup uncooked orzo
- 2½ cups chicken broth (low-sodium, or vegetable broth)
- 1 pound large shrimp (peeled and deveined)
- 1 teaspoon Italian seasoning
- ½ teaspoon salt (or to taste)
- ¼ teaspoon freshly ground black pepper
- Zest of 1 lemon
- Juice of 1 lemon (about 3 tablespoons)
- ½ cup Parmesan cheese (grated )
- 2 cups baby spinach
- 2 tablespoons fresh parsley (chopped )
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 78%
CARBS 43G40% OF CAL
5G FIBER33G OTHER5G TOTAL SUGAR
FAT 13G27% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1168mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1171mg
- Calcium
- 314mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1168MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.