Lemon garlic salmon tray bake - easy & healthy!
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillet infused with lemon-garlic and Dijon mustard, baked on a sheet pan with asparagus and cherry tomatoes in just 11 minutes. Simple, healthy, and elegant with minimal cleanup. Ready for weeknight dinners or entertaining.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 x 180g/6 oz salmon fillets (, skin on or off, doesn't matter (Note 1))
- 1 tsp lemon zest ((1 lemon))
- 1 tbsp lemon juice
- 2 tbsp extra virgin olive oil
- 1 tsp dijon mustard ((Note 2))
- 2 garlic cloves (, grated using microplane (Note 3))
- 1/2 tsp cooking salt / kosher salt
- 1/4 tsp black pepper
- 3 bunches asparagus (, woody ends snapped or trimmed off (Note 4))
- 200g/ 7 oz cherry tomatoes ((or grape tomatoes, 1 Aussie punnet))
- 2 tsp extra virgin olive oil
- 1/4 tsp each salt and pepper
- Olive oil spray
- Parmesan (, finely grated)
- Lemon wedges or slices (, optional)
- Parsley (, finely chopped, optional)
- Crusty bread or toast (, for serving)
At a glance
PER SERVING · TIME 21M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 11m
- Sodium
- 1202mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 428mg
- Calcium
- 158mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.