Peace Love and Low Carb · by Kyndra Holley★ 5.0
Lemon Garlic Pork Steaks with Mushrooms – Low Carb, Gluten Free
NUTRITION · PER SERVING—
CAL 36%·PRO 96%
CARBS 9G5% OF CAL
2G FIBER4G OTHER3G TOTAL SUGAR
FAT 56G69% OF CAL
15G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork steaks pan-seared and finished with a lemony garlic mushroom sauce in a skillet. Quick, elegant, and naturally gluten-free and low-carb.
mainpork🍳 skilletgluten free
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large, bone-in pork steaks (about 2 lbs)
- 2 teaspoons lemon pepper seasoning (I use this brand) code PEACE for 15% off
- 1 1/2 teaspoons sea salt, more to taste
- 3 tablespoons butter, ghee, or butter flavored coconut oil
- 3 tablespoons olive oil (I use this brand) code peaceloveandlowcarb for 15% off
- 1 cup chicken stock
- 6 cloves garlic, minced
- 8 ounces cremini mushrooms, quartered
- 2 tablespoons chopped fresh parsley
- 1 lemon, thinly sliced
At a glance
PER SERVING
CAL 36%·PRO 96%
CARBS 9G5% OF CAL
2G FIBER4G OTHER3G TOTAL SUGAR
FAT 56G69% OF CAL
15G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 637mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 383mg
- Calcium
- 38mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 637MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.