Vikalinka · by Julia Frey of Vikalinka
Lemon Garlic Pasta with Broccoli and Asparagus
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 27%
CARBS 66G67% OF CAL
5G FIBER57G OTHER4G TOTAL SUGAR
FAT 9G21% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bright lemon garlic pasta with tender broccoli, asparagus, and capers. Fresh, citrusy, and elegant yet simple.
mainitalianpasta🍲 stockpotvegetarian
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 500g / 1 lb linguine (or other long pasta)
- 200g / 7oz Tenderstem broccoli
- 100g / 3½ oz asparagus
- 70g / 1/2 cup capers
- 1/2 lemon
- 3 cloves garlic
- 2 tbsp olive oil
- 30g / 2 tbsp butter
- Parmesan cheese to taste
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 27%
CARBS 66G67% OF CAL
5G FIBER57G OTHER4G TOTAL SUGAR
FAT 9G21% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 316mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 170mg
- Calcium
- 56mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 316MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.