Paleo Running Momma · by Michele★ 4.5 (16)
Lemon Garlic Grilled Chicken Wings {Paleo, Keto}
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 56%
CARBS 2G2% OF CAL
0G FIBER1G OTHER1G TOTAL SUGAR
FAT 30G68% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken wings with bright lemon and garlic seasoning and fresh herbs. Bright, herbaceous, and compliant with multiple diet approaches.
starteramericanchicken♨️ grilldairy freegluten freeketolow carbpaleowhole30
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Nutrition & ingredients
Ingredients
serves 6- 2 lbs chicken wings (split into wingettes and drumettes)
- Sea salt and black pepper
- 1/4 cup + 2 Tbsp Olive Oil or avocado oil
- 1/4 cup + 2 Tbsp Lemon Juice
- 2 tsp grated lemon zest
- 4 cloves garlic (minced)
- 1 tsp sea salt
- 1/2 tsp black pepper
- 2 Tbsp fresh minced parsley (or other fresh herbs, plus more for garnish)
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 56%
CARBS 2G2% OF CAL
0G FIBER1G OTHER1G TOTAL SUGAR
FAT 30G68% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 129mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 321mg
- Calcium
- 25mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.