FeelGoodFoodie · by Yumna Jawad★ 5.0 (27)
Lemon Garlic Chicken Recipe
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 98%
CARBS 2G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 24G51% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy chicken breasts with a fresh lemon and garlic marinade, cooked on the stovetop or in the oven. Simple, bright, and versatile.
mainmediterraneanchicken🌡️ thermometer🍪 sheet pan🍳 skillet🔥 ovendairy freediabeticgluten freelow calorie
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Nutrition & ingredients
Ingredients
serves 4- 4 (8-ounce) chicken breast
- 6 garlic cloves (peeled)
- 1 teaspoon salt
- 2 large lemons (zest and juice)
- 4 tablespoons chopped parsley
- 1 teaspoon oregano
- ½ teaspoon black pepper
- ¼ teaspoon crushed red pepper
- ¼ cup olive oil
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 98%
CARBS 2G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 24G51% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 694mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 788mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 694MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.