FeelGoodFoodie · by Yumna Jawad★ 5.0 (2)
Lemon Garlic Chicken Meal Prep
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 85%
CARBS 33G32% OF CAL
3G FIBER0G ADDED2G INTRINSIC28G OTHER2G TOTAL SUGAR
FAT 14G29% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lemon garlic chicken served with seasoned zucchini and roasted potatoes in a complete meal-prep box. Bright citrus and garlic flavors with tender chicken and roasted vegetables. Easy to reheat for weekday lunches or dinners.
mainamericanbowlchicken🍪 sheet pan🌡️ thermometer🍳 skillet🔥 ovendairy freegluten free
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup fresh lemon juice
- 2 tablespoons olive oil
- 2 garlic cloves (minced)
- 2 teaspoons dried oregano
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- 4 (6-ounce) boneless skinless chicken breasts
- 1 ½ pounds yellow potatoes (cut into 1-inch pieces)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt (plus more to taste)
- 1 teaspoon black pepper (plus more to taste)
- 4 small zucchinis (sliced in 1-inch pieces)
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 85%
CARBS 33G32% OF CAL
3G FIBER0G ADDED2G INTRINSIC28G OTHER2G TOTAL SUGAR
FAT 14G29% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 986mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1397mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 986MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.