The Recipe Critic · by Alyssa Rivers★ 5.0 (9)
Lemon Garlic Chicken Asparagus Pasta
NUTRITION · PER SERVING30M COOK
CAL 39%·PRO 100%
CARBS 45G23% OF CAL
4G FIBER0G ADDED5G INTRINSIC36G OTHER5G TOTAL SUGAR
FAT 44G51% OF CAL
23G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus and chicken pasta in a creamy lemon-garlic sauce. A light yet satisfying Italian-American dinner.
mainitalianpastachicken🍲 stockpot🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 6 ounces dry bow tie pasta
- 1 tablespoon olive oil
- 2 boneless skinless chicken breasts
- salt and pepper to taste
- 3 tablespoons unsalted butter
- 1 tablespoon minced garlic
- 1 pound trimmed and cut asparagus (cut into 2-inch pieces)
- ¾ cup heavy cream
- 1 zested and juiced lemon
- 1 teaspoon garlic powder
- ½ teaspoon dried thyme
- 1 ½ cups freshly grated Parmesan cheese
- chopped fresh parsley and lemon slices (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 39%·PRO 100%
CARBS 45G23% OF CAL
4G FIBER0G ADDED5G INTRINSIC36G OTHER5G TOTAL SUGAR
FAT 44G51% OF CAL
23G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1096mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 910mg
- Calcium
- 479mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1096MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.