The Recipe Critic · by Alyssa Rivers★ 4.0 (6)
Lemon Garlic Butter Herb Chicken with Asparagus
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 49%
CARBS 6G9% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 17G57% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken thighs cooked in a buttery lemon garlic herb sauce with asparagus. Tender, juicy, and aromatic with fresh herbs. A quick weeknight dinner that feels elegant enough for guests.
mainamericanchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons butter
- juice of one lemon
- 4 minced garlic cloves
- ¼ cup fresh oregano (chopped)
- 1 teaspoon fresh rosemary (chopped)
- 1 teaspoon fresh thyme (chopped)
- 1 pound boneless skinless chicken thighs (or breasts)
- salt and pepper to taste
- ½ bunch asparagus (cut in half)
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 49%
CARBS 6G9% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 17G57% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 290mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 445mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 290MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.