The Recipe Critic · by Alyssa Rivers★ 4.7 (16)
Lemon Garlic Butter Flank Steak with Mushrooms
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 69%
CARBS 8G8% OF CAL
2G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 23G55% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender flank steak cooked in a buttery lemon garlic sauce with mushrooms. Ready in 20 minutes, it's a restaurant-quality meal with bright, savory flavors.
mainamericanbeef🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds flank steak
- 1 cup Steak Marinade, (homemade or storebought )
- 2 tablespoons olive oil
- 3 minced garlic cloves
- 16 ounces sliced mushrooms
- 3 tablespoons butter
- ¼ cup chicken broth
- juice of one lemon
- ⅛ teaspoon red pepper flakes
- fresh chopped parsley
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 69%
CARBS 8G8% OF CAL
2G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 23G55% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1171mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 833mg
- Calcium
- 25mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1171MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.