Cafe Delites · by Karina Carrel★ 4.8 (25)
Lemon Garlic Butter Chicken Thighs with Asparagus
NUTRITION · PER SERVING50M COOK
CAL 19%·PRO 67%
CARBS 5G5% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 26G61% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs pan-seared and roasted with lemon, garlic, butter, and fresh asparagus. Simple and quick with bright, savory flavors for easy weeknight dinners.
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View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 bone in chicken thighs (skin on or off)
- 1 pinch salt (to season)
- 1 pinch cracked pepper
- 2 teaspoons dried thyme (or your herbs of choice)
- 1 tablespoon olive oil
- 2 tablespoons unsalted butter
- 6 cloves garlic (crushed, or 1 1/2 tablespoons minced garlic)
- 1/3 cup lemon juice (1 lemon, fresh squeezed)
- 1 lemon (thinly sliced)
- 5 fresh thyme
- 2-3 asparagus bunches (about 24 spears, woody ends removed)
At a glance
PER SERVING · TIME 50M
CAL 19%·PRO 67%
CARBS 5G5% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 26G61% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 105mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 105MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.