Paleo Running Momma · by Michele★ 4.7 (31)
Lemon Dill Chicken {Paleo, Whole30, Keto}
NUTRITION · PER SERVING23M COOK
CAL 11%·PRO 44%
CARBS 3G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 14G55% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick, flavorful chicken thighs with lemon and dill, ready in 20 minutes and compliant with multiple diet protocols. Light yet filling served over cauliflower rice or with roasted vegetables.
mainamericanchicken🍳 skilletgluten freeketopaleowhole30
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds boneless skinless chicken thighs
- Sea salt and freshly ground black pepper
- 3/4 teaspoon garlic powder
- 3/4 teaspoon onion powder
- 2 Tablespoons ghee (divided)
- 1 1/2 tablespoons arrowroot (or tapioca flour)
- 1 1/2 cups chicken bone broth
- Juice of one medium lemon
- 2 tablespoons chopped fresh dill (plus more for garnish)
- lemon slices (for garnish (optional))
At a glance
PER SERVING · TIME 23M
CAL 11%·PRO 44%
CARBS 3G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 14G55% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 18m
- Sodium
- 132mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 327mg
- Calcium
- 10mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 132MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.