Food Faith Fitness · by Dale Ann Edmiston★ 4.5 (2)
Lemon Couscous
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 11%
CARBS 34G62% OF CAL
2G FIBER0G ADDED0G INTRINSIC32G OTHER0G TOTAL SUGAR
FAT 7G28% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Couscous is cooked quickly in water, then tossed with bright lemon juice, olive oil, and fresh parsley. It's a light, fluffy vegan side with zesty citrus flavor.
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Nutrition & ingredients
Ingredients
serves 4- 1 cup couscous
- 1 cup water
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon lemon zest
- 2 tablespoons fresh lemon juice
- 1/2 teaspoon salt
- 2 tablespoons chopped fresh parsley
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 11%
CARBS 34G62% OF CAL
2G FIBER0G ADDED0G INTRINSIC32G OTHER0G TOTAL SUGAR
FAT 7G28% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 299mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 91mg
- Calcium
- 16mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 299MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.