
Carlsbad Cravings · by Jen★ 5.0 (1)
Lemon Chicken Tortellini Soup
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 56%
CARBS 46G44% OF CAL
5G FIBER0G ADDED8G INTRINSIC34G OTHER8G TOTAL SUGAR
FAT 15G32% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, lemony tortellini soup with tender chicken, vegetables, and fresh herbs in a savory broth. Light yet comforting, done in one pot.
mainmediterraneansoupchicken⏲️ slow cooker🫕 dutch oven🍲 stockpot🔥 ovengluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 oz. boneless skinless chicken thighs ((or 2 1/2 cups shredded rotisserie chicken) )
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1 small onion, chopped
- 8 oz. sliced mushrooms
- 1 cup carrots, sliced
- 4 garlic cloves, minced
- 2 teaspoons chicken bouillon
- 1 tsp EACH dried parsley, salt
- 1/2 tsp EACH dried thyme, dried oregano, ground cumin
- 1/4 tsp EACH pepper, red pepper flakes
- 2 bay leaves
- 9 cups low sodium chicken broth
- 1 15.25 oz. can sweet corn, rinsed and drained
- 12 oz. UNCOOKED fresh cheese tortellini
- 4 cups loosely packed fresh spinach
- 2 tablespoons lemon juice plus more to taste
- freshly grated Parmesan cheese ((optional garnish))
- lemon zest ((optional))
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 56%
CARBS 46G44% OF CAL
5G FIBER0G ADDED8G INTRINSIC34G OTHER8G TOTAL SUGAR
FAT 15G32% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1806mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 967mg
- Calcium
- 172mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1806MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
