All Day I Dream About Food · by Carolyn Ketchum★ 4.8 (28)
Lemon Chicken Soup Recipe (Avgolemono)
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 66%
CARBS 7G12% OF CAL
2G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 10G35% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light Greek lemon-chicken soup made with cauliflower rice and finished with eggs. Fresh, simple, and low in carbs.
mainmediterraneansoupchicken🥄 saucepandairy freegluten freeketo
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Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1/4 cup chopped onion
- Salt and pepper
- 3 1/2 cups chicken broth
- 1 bay leaf
- 3 cups chopped cooked chicken
- 2 cups frozen cauliflower rice
- 1/2 cup lemon juice
- 1 large egg
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 66%
CARBS 7G12% OF CAL
2G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 10G35% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1137mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 479mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1137MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.