
RecipeTin Eats · by Nagi★ 5.0 (43)
Lemon Chicken Salad
NUTRITION · PER SERVING23M COOK
CAL 35%·PRO 74%
CARBS 43G25% OF CAL
15G FIBER10G OTHER19G TOTAL SUGAR
FAT 46G59% OF CAL
9G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A substantial salad with lemon-marinated chicken, fresh vegetables, and a dill-lemon dressing. Bacon is optional but adds delicious richness to this light, fresh meal.
mainamericansaladchicken🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 tsp lemon zest
- 2 tbsp lemon juice
- 1 tbsp honey
- 1 tsp Dijon mustard
- 3 tbsp extra virgin olive oil
- 1 large garlic clove (, minced)
- 1/2 tsp salt + 1/4 tsp black pepper
- 1 large chicken breast (, halved horizontally* OR 2 boneless skinless chicken thighs)
- 1 tbsp lemon juice (, extra)
- Salt and pepper
- 1/2 tbsp olive oil
- 2 tbsp finely chopped dill
- 8 cups cos/romaine lettuce (, chopped (or other lettuce of choice, Note 2))
- 1 cup cherry tomatoes (, halved)
- 1 medium avocado (, quartered and sliced thickly)
- 1/2 red onion (, small, finely sliced)
- 3/4 cup corn kernels (, fresh or canned drained)
- 120g/ 4 oz bacon (, cooked then chopped (optional))
At a glance
PER SERVING · TIME 23M
CAL 35%·PRO 74%
CARBS 43G25% OF CAL
15G FIBER10G OTHER19G TOTAL SUGAR
FAT 46G59% OF CAL
9G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 1250mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1695mg
- Calcium
- 108mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1250MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
