The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (61)
Lemon Chicken Recipe (Only 20-Minutes!)
NUTRITION · PER SERVING22M COOK
CAL 15%·PRO 44%
CARBS 5G6% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 22G66% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken thighs marinated in lemon and warm spices like oregano and cumin. A quick Mediterranean weeknight dinner ready in 20 minutes.
mainmediterraneanchicken🍳 skillet♨️ grilldairy freediabeticgluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons dried oregano
- 1 1/2 teaspoons ground coriander
- 1 1/2 teaspoons ground cumin
- 3/4 teaspoon ground nutmeg
- 1/3 cup lemon juice
- 1/4 cup extra virgin olive oil,
- 2 to 3 teaspoons minced garlic
- 1 1/2 pounds (6 to 7 pieces) boneless skinless chicken thighs, (you can use chicken breast (see notes) )
- Kosher salt
- black pepper
- 1 large onion, (diced)
- 2 lemons, (halved)
- Extra virgin olive oil
- Fresh parsley for garnish
At a glance
PER SERVING · TIME 22M
CAL 15%·PRO 44%
CARBS 5G6% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 22G66% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 340mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 383mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.