
Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (1)
Lemon Chicken Piccata Recipe
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 82%
CARBS 20G16% OF CAL
2G FIBER15G OTHER3G TOTAL SUGAR
FAT 25G46% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried chicken breast in a bright lemon-caper sauce with white wine and garlic. An Italian-style preparation that is tangy and elegant, traditionally served with linguine.
mainitalianchicken🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts (about 600g/1.3lbs)
- 60 g (1/2 cup) plain (all-purpose) flour
- 3 tbsp finely grated parmesan
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp garlic powder
- 2 tbsp neutral oil (I use avocado, but rapeseed or sunflower are also good)
- 2 tbsp unsalted butter
- 1 banana shallot (peeled and finely diced (or us two regular small shallots))
- 2 cloves garlic (peeled and minced)
- 120 ml (1/2 cup) white wine
- 360 ml (1 1/2 cups) chicken stock
- 45 ml (3 tbsp) fresh lemon juice ((this is approx the juice of 1 1/2 lemons))
- 2 tbsp capers in brine (drained)
- 2 tbsp finely chopped fresh parsley
- 1 tsp cornflour (cornstarch in USA) mixed with 1 tbsp cold water
- 1 lemon (sliced into thin rounds)
- black pepper
- freshly grated parmesan
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 82%
CARBS 20G16% OF CAL
2G FIBER15G OTHER3G TOTAL SUGAR
FAT 25G46% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 828mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 756mg
- Calcium
- 150mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 828MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
