Salt & Lavender · by Natasha★ 5.0 (8)
Lemon Chicken Pasta
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 89%
CARBS 48G33% OF CAL
5G FIBER41G OTHER2G TOTAL SUGAR
FAT 25G38% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick pasta with sautéed chicken in a bright lemon garlic butter sauce. A simple 30-minute weeknight dinner.
mainitalianpastachicken🍲 stockpot🍳 skillet
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces uncooked pasta (I used spaghetti)
- 2 chicken breasts (cut in half lengthwise)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon lemon pepper seasoning
- Salt & pepper (to taste)
- 2 tablespoons olive oil
- 3 tablespoons butter
- 3 cloves garlic (minced)
- 1 tablespoon lemon juice + zest of 1 lemon
- 1/4 teaspoon Italian seasoning
- 1 tablespoon parsley (chopped)
- 1/2 cup freshly grated parmesan cheese
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 89%
CARBS 48G33% OF CAL
5G FIBER41G OTHER2G TOTAL SUGAR
FAT 25G38% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 646mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 671mg
- Calcium
- 183mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 646MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.