The Girl on Bloor · by Taylor Stinson★ 5.0 (3)
Lemon Chicken Orzo Soup {Easy One Pot Meal}
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 85%
CARBS 27G26% OF CAL
3G FIBER18G OTHER6G TOTAL SUGAR
FAT 17G35% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, bold one-pot soup of lemon, chicken, and orzo pasta with herbs and vegetables. Comforting and easy to meal prep, ready in 40 minutes.
mainamericansoupchicken🍲 stockpotdairy free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil
- 2 carrots, diced
- 1 medium yellow onion, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 1 1/2 lbs chicken breast
- 6 cups chicken broth
- 1 tsp dried turmeric
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/2 cup orzo, uncooked
- 2 tbsp fresh lemon juice
- 1/2 cup fresh herbs, finely chopped
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 85%
CARBS 27G26% OF CAL
3G FIBER18G OTHER6G TOTAL SUGAR
FAT 17G35% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 2075mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 873mg
- Calcium
- 53mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2075MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.