Lemon Chicken Orzo Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, 30-minute soup combining tender chicken, orzo pasta, and vegetables in a creamy lemon broth with spinach. The citrus and herbs give this comforting dish a fresh, Mediterranean lift.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons vegetable oil
- 1 medium onion chopped
- 2 ribs celery chopped
- 3 carrots peeled and chopped
- 3 cloves garlic minced
- ½ teaspoon dried marjoram
- ½ teaspoon dried thyme leaves
- ½ teaspoon crushed rosemary
- ¼ cup all purpose flour
- 6 cups low-sodium chicken broth
- 2 bay leaves
- ¾ cup orzo pasta
- 3 cups cooked cubed chicken breasts or chicken thighs
- 1 lemon juiced
- 3 cups baby spinach
- kosher salt and black pepper to taste
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 975mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1200mg
- Calcium
- 161mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 975MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.