Lemon Chicken Orzo Soup
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A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (2)

Lemon Chicken Orzo Soup

NUTRITION · PER SERVING28M COOK
CAL 12%·PRO 38%
CARBS 28G49% OF CAL
5G FIBER0G ADDED0G INTRINSIC17G OTHER6G TOTAL SUGAR
FAT 4G16% OF CAL
1G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A bright, lemony chicken and orzo pasta soup with aromatic herbs and vegetables. A light yet satisfying weeknight dinner that comes together quickly.

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Nutrition & ingredients

Ingredients

serves 8
  • cooking spray (or 1 Tablespoon oil of choice: olive or avocado would be my top picks)
  • 1 medium onion (diced)
  • 3 cups carrots (peeled and diced (I used 2 of pre-sliced carrot chips))
  • 2 stalks celery (diced)
  • 3 cloves garlic (minced)
  • 6 cups chicken stock
  • 1 pound cooked chicken (shredded or cut into bite-sized chunks (I used store bought rotisserie chicken))
  • 1 teaspoon fresh thyme (or half teaspoon of dried)
  • 1 sprig rosemary (or half teaspoon dried)
  • 2 leaves bay
  • 1 cup uncooked whole wheat orzo pasta
  • Juice of 1 lemon
  • salt and pepper (to taste)
  • Optional toppings: fresh chopped Italian flat leaf parsley & parmesan cheese
PREP
8M
SODIUM
564MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.