Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Lemon Chicken Orzo Soup
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 40%
CARBS 21G33% OF CAL
5G FIBER10G OTHER6G TOTAL SUGAR
FAT 11G38% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A zesty lemon chicken soup with orzo pasta and spinach. Quick, wholesome, and ready in 30 minutes for a satisfying meal.
mainamericansoupchicken🍲 stockpotdairy free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 3 cups diced mirepoix (or 1 cup each: diced yellow onion, diced celery, diced carrots; see note 1)
- 2 teaspoons minced garlic
- 1 teaspoon chicken bouillon powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon dried parsley
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1 teaspoon Italian seasoning
- 8 cups chicken broth
- 1 bay leaf (optional)
- 3/4 cup uncooked orzo pasta (see note 2)
- 2 cups rotisserie chicken (shredded/chopped, see note 3)
- 2 cups coarsely chopped baby spinach
- 2 large lemons (see note 4)
- Serving suggestions (see note 5)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 40%
CARBS 21G33% OF CAL
5G FIBER10G OTHER6G TOTAL SUGAR
FAT 11G38% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1802mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 788mg
- Calcium
- 130mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1802MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.