Vikalinka · by Julia Frey of Vikalinka
Lemon Chicken Orzo
NUTRITION · PER SERVING55M COOK
CAL 38%·PRO 100%
CARBS 61G32% OF CAL
12G FIBER39G OTHER10G TOTAL SUGAR
FAT 34G40% OF CAL
9G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thigh and orzo pasta baked with lemon, olives, kale, and fresh basil in a savory broth. Wildly flavorful and ready in simple cooking stages.
mainmediterraneanpastachicken🔥 oven
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp olive oil
- 6 skinless boneless chicken thighs
- salt
- 2 large shallots (or 1 onion, chopped)
- 2 cloves garlic
- 100g/ 1/2 cup basil pesto
- 1 lemon
- 1.25 litre/5 cups chicken stock
- 50g/1/4 cup pitted green olives
- 1 tsp salt
- 120g/4 oz Cavolo Nero/Kale, rib removed (or spinach)
- 500g/17 oz orzo
- 50g/1/2 cup Parmesan cheese
At a glance
PER SERVING · TIME 55M
CAL 38%·PRO 100%
CARBS 61G32% OF CAL
12G FIBER39G OTHER10G TOTAL SUGAR
FAT 34G40% OF CAL
9G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1547mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 854mg
- Calcium
- 350mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1547MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.