Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (7)
Lemon Chicken And Rice Soup Recipe
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 52%
CARBS 33G37% OF CAL
2G FIBER22G OTHER8G TOTAL SUGAR
FAT 13G32% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, bright chicken and rice soup with lemon and fresh herbs. Easy to make and comforting with minimal prep.
mainmediterraneansoupchickendairy freegluten free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil
- 1 yellow onion (finely diced )
- 3 cloves garlic (minced )
- 1 carrot (diced )
- 1 chicken breast (boneless skinless )
- 1 tsp kosher salt
- 1/4 tsp black pepper
- 1/3 cup short grain rice (such as arborio)
- 6 cups stock (Use chicken or vegetable stock )
- 1/2 cup fresh dill (chopped )
- 1/2 cup fresh parsley (chopped)
- 1 lemon (juice of )
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 52%
CARBS 33G37% OF CAL
2G FIBER22G OTHER8G TOTAL SUGAR
FAT 13G32% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1015mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 789mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1015MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.