Two Peas & Their Pod · by Maria Lichty
Lemon Chia Seed Pancakes with Roasted Strawberries
NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 36%
CARBS 73G55% OF CAL
15G FIBER35G OTHER24G TOTAL SUGAR
FAT 21G36% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy lemon pancakes with chia seeds, topped with roasted strawberries. A bright, fruit-forward breakfast that feels special.
mainamericanbaked good🍪 sheet pan🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
- For the Roasted Strawberries:
- 1 lb. fresh strawberries (hulled and cut in half)
- 1 tablespoon fresh lemon juice
- 1 tablespoon sugar in the raw
- For the Lemon Chia Seed Pancakes:
- 2 cups white whole wheat flour
- 2 tablespoons granulated sugar
- Zest of 2 large lemons
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2 cups buttermilk
- 2 large eggs
- 1/4 cup Land O Lakes® unsalted melted butter (cooled)
- 1 teaspoon vanilla extract
- 1/4 cup chia seeds
- Land O Lakes® Butter with Canola Oil (for serving)
At a glance
PER SERVING · TIME 45M
CAL 27%·PRO 36%
CARBS 73G55% OF CAL
15G FIBER35G OTHER24G TOTAL SUGAR
FAT 21G36% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 812mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 417mg
- Calcium
- 290mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 812MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.