Simply Scratch · by Laurie McNamara
Lemon Cheesecake Overnight Oats
NUTRITION · PER SERVING485M COOK
CAL 30%·PRO 57%
CARBS 87G58% OF CAL
12G FIBER0G OTHER111G TOTAL SUGAR
FAT 17G25% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rolled oats soaked overnight with yogurt, cream cheese, and lemon zest for a no-cook breakfast. Creamy, tangy, and satisfying with a hint of white chocolate.
mainamerican⚡ microwavegluten freevegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup old fashioned oats
- 2 tablespoons protein powder
- 1 tablespoon chia seeds
- 2 tablespoons vanilla yogurt (I use a high protein yogurt)
- 1 tablespoon whipped cream cheese
- 1 teaspoon pure maple syrup (or more to taste)
- 1/2 teaspoon lemon zest
- 1/4 teaspoon lemon extract
- 3/4 cup unsweetened vanilla oat milk (or use regular milk with a splash of vanilla extract)
- 1 dollop vanilla yogurt
- 1 drizzle pure maple syrup
- 1 tablespoon white chocolate chips
- lemon zest
At a glance
PER SERVING · TIME 485M
CAL 30%·PRO 57%
CARBS 87G58% OF CAL
12G FIBER0G OTHER111G TOTAL SUGAR
FAT 17G25% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 347mg
- Total sugar
- 111g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 338mg
- Calcium
- 248mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 347MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.