Fit Foodie Finds · by Linley Hanson★ 5.0 (3)
Lemon Cake Energy Balls
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 6%
CARBS 12G39% OF CAL
2G FIBER0G ADDED7G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 8G58% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake lemon energy balls made from cashews, dates, coconut, and chia seeds. Sweet, nutty, and protein-packed, these freeze well for an easy grab-and-go snack.
mainamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups chopped raw cashews
- 10 Medjool dates (pitted*)
- 1 tablespoon lemon zest (about 1 lemon)
- 1/2 tablespoon lemon juice
- 1/2 cup shredded unsweetened coconut
- 1 tablespoon chia seeds
- Pinch of salt
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 6%
CARBS 12G39% OF CAL
2G FIBER0G ADDED7G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 8G58% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 26mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 181mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 26MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.