Rasa Malaysia · by Bee Yinn Low★ 4.7 (18)
Lemon Butter Sauteed Scallops
NUTRITION · PER SERVING10M COOK
CAL 15%·PRO 83%
CARBS 7G9% OF CAL
0G FIBER0G ADDED7G INTRINSIC0G OTHER7G TOTAL SUGAR
FAT 12G38% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Delicate scallops sautéed in lemon butter with garlic. A quick, elegant dish that showcases the natural sweetness of the scallops.
mainamericanshellfish🍳 skilletgluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 lb (500g) frozen bay scallops (thawed, rinsed and pat dry with paper towels)
- 2 tablespoons unsalted butter (melted)
- 2 cloves garlic (minced)
- 1 teaspoon lemon juice
- 1 pinch salt
- 3 dashes ground black pepper
- 1 teaspoon chopped parsley
At a glance
PER SERVING · TIME 10M
CAL 15%·PRO 83%
CARBS 7G9% OF CAL
0G FIBER0G ADDED7G INTRINSIC0G OTHER7G TOTAL SUGAR
FAT 12G38% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 711mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 741mg
- Calcium
- 39mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 711MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.