RecipeTin Eats · by Nagi★ 5.0 (116)
Lemon Butter Sauce for Fish
NUTRITION · PER SERVING15M COOK
CAL 28%·PRO 55%
CARBS 11G8% OF CAL
2G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 46G74% OF CAL
17G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A brown butter and lemon sauce for pan-fried fish with a rich, nutty aroma. Restaurant-quality and quick to make.
condiment🥄 saucepan🍳 skillet
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Nutrition & ingredients
Ingredients
serves 2- 60 g / 4 tbsp unsalted butter (, cut into pieces)
- 1 tbsp fresh lemon juice
- Salt and finely ground pepper
- 2 x thin white fish fillets (120-150g / 4-5oz each), skinless boneless (I used Bream, Note 1)
- Salt and pepper
- 2 tbsp white flour
- 2 tbsp oil ((I use canola))
- Lemon wedges
- Finely chopped parsley, optional
At a glance
PER SERVING · TIME 15M
CAL 28%·PRO 55%
CARBS 11G8% OF CAL
2G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 46G74% OF CAL
17G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1139mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 524mg
- Calcium
- 60mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1139MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.