Vikalinka · by Julia Frey of Vikalinka★ 4.7 (7)
Lemon Butter Chicken Cutlets
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 100%
CARBS 11G8% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 24G42% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin, pounded chicken breasts pan-seared and finished with a bright lemon butter and garlic sauce. Delicate, elegant, and ready in under 30 minutes.
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Nutrition & ingredients
Ingredients
serves 4- 4 skinless boneless chicken breasts
- salt
- 3 tbsp flour
- 3 tbsp olive oil
- 4 tbsp butter (good quality)
- 2 cloves garlic
- 2-3 sprigs parsley
- 1 lemon (juiced)
- 1/2 lemon (sliced)
- 125ml / 1/2 cup chicken stock
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 100%
CARBS 11G8% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 24G42% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 642mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1015mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 642MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.