Two Peas & Their Pod · by Maria Lichty★ 4.7 (26)
Lemon Broccoli Tortellini
NUTRITION · PER SERVING45M COOK
CAL 20%·PRO 34%
CARBS 46G47% OF CAL
5G FIBER0G ADDED3G INTRINSIC38G OTHER3G TOTAL SUGAR
FAT 17G39% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cheese tortellini tossed with roasted broccoli, lemon, garlic, and spinach in a light butter sauce. Bright, herby, and easily made vegetarian.
mainamericanpasta🍲 stockpot🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds broccoli, (cut into bite size pieces)
- 1 tablespoon olive oil
- 1 tablespoon fresh lemon juice
- 2 cloves garlic, (chopped)
- Salt and black pepper, (to taste)
- 1 pound cheese tortellini, (refrigerated or frozen)
- 3 tablespoons unsalted butter
- 1 tablespoon minced shallot
- 2 cloves garlic, (minced)
- Dash of crushed red pepper
- 3 cups packed fresh spinach
- Zest of 1 large lemon
- Juice of 1 large lemon
- 1/2 cup freshly grated Parmesan cheese
At a glance
PER SERVING · TIME 45M
CAL 20%·PRO 34%
CARBS 46G47% OF CAL
5G FIBER0G ADDED3G INTRINSIC38G OTHER3G TOTAL SUGAR
FAT 17G39% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 732mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 536mg
- Calcium
- 277mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 732MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.