
Simply Quinoa · by Alyssa
Lemon Blueberry Pancakes
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 6%
CARBS 22G56% OF CAL
2G FIBER8G OTHER11G TOTAL SUGAR
FAT 7G42% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy lemon blueberry pancakes made with quinoa and almond flour for a gluten-free treat. Studded with juicy berries, they taste indulgent but are relatively wholesome.
mainamericanbaked goodeggs🥄 saucepan🍳 skillet🔥 ovendairy freegluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup toasted quinoa flour
- 1/2 cup almond flour
- 2 tablespoons arrowroot starch
- 2 teaspoon baking powder
- 1/2 teaspoon sea salt
- 2 tablespoons coconut sugar
- 1 1/4 cup non-dairy milk
- 2 flax eggs (2 tablespoons flaxseed meal + 3 tablespoons water)
- 3 tablespoons melted coconut oil
- Zest of 1 lemon
- 1 cup blueberries (fresh or frozen, but frozen will turn them more blue!)
- 1 cup blueberries (fresh or frozen)
- 1/4 cup honey or maple syrup
- 2 teaspoons lemon juice
- 1 tablespoon chia seeds (or more depending on desired consistency)
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 6%
CARBS 22G56% OF CAL
2G FIBER8G OTHER11G TOTAL SUGAR
FAT 7G42% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 15mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 139mg
- Calcium
- 67mg
- Iron
- 0.91mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
