Lemon Blueberry Bread
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick bread made with whole grain flour and maple syrup instead of refined sugar, studded with blueberries and brightened by lemon. Tender and naturally sweet, good with morning coffee.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1/4 cup coconut oil ((52 g))
- 1/2 cup maple syrup ((130 g; honey may be swapped in))
- 1/2 cup unsweetened applesauce ((124 g))
- 1 teaspoon vanilla extract
- 2 eggs
- 1/4 cup almond milk ((54 g; regular dairy milk or buttermilk may be swapped in))
- 1 1/2 cups white whole wheat flour ((180 g; fluffed, spooned & levelled; see *))
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 cup fresh blueberries ((+ more for tops))
- 1 lemon ((zested))
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 211mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 67mg
- Calcium
- 44mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.