Budget Bytes · by Beth Moncel★ 5.0 (11)
Lemon Berry Yogurt Breakfast Bowls
NUTRITION · PER SERVING5M COOK
CAL 13%·PRO 13%
CARBS 41G64% OF CAL
4G FIBER6G OTHER32G TOTAL SUGAR
FAT 9G31% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy yogurt layered with bright lemon curd, oats, chia seeds, and fresh strawberries. A quick, nourishing breakfast bowl ready in five minutes.
mainamericanbowlgluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup yogurt ($0.50)
- 2 Tbsp rolled oats ($0.02)
- 1/2 Tbsp chia seeds ($0.08)
- 1 Tbsp lemon curd ($0.07)
- 2 strawberries, sliced ($0.37)
At a glance
PER SERVING · TIME 5M
CAL 13%·PRO 13%
CARBS 41G64% OF CAL
4G FIBER6G OTHER32G TOTAL SUGAR
FAT 9G31% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 57mg
- Total sugar
- 32g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 95mg
- Calcium
- 188mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 57MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.