Pinch of Yum · by Lindsay Ostrom★ 5.0
Lemon Berry Smoothie
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 14%
CARBS 27G33% OF CAL
2G FIBER23G SUGAR2G OTHER
FAT 22G61% OF CAL
14G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, refreshing smoothie blending lemon, strawberries, and cream. A simple summer drink that is both sweet and citrusy.
drinkamericangluten freevegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 scoops vanilla ice cream
- lemon zest (to taste)
- about 10 fresh strawberries, or berries of your choice
- cream or milk
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 14%
CARBS 27G33% OF CAL
2G FIBER23G SUGAR2G OTHER
FAT 22G61% OF CAL
14G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 134mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 406mg
- Calcium
- 237mg
- Iron
- 0.29mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 134MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.