Simply Scratch · by Laurie McNamara
Lemon Basil Hummus
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 9%
CARBS 13G34% OF CAL
4G FIBER0G ADDED2G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 10G58% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh hummus blending chickpeas with basil, lemon, tahini, and spices for a silky, herbaceous dip. Great with bread or vegetables.
startermediterraneanbeans⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 (15 ounce) cans chickpeas (drained (reserve the bean liquid))
- 1 cup fresh basil leaves (stems removed)
- 2 cloves garlic (smashed and peeled)
- 1/4 cup tahini
- 1½ teaspoons salt
- 1 teaspoon paprika (plus more for garnish)
- 1/2 teaspoon onion powder
- 1/4 teaspoon freshly ground black pepper (plus more for garnish)
- 1 lemon (juiced)
- 1/2 cup olive oil (plus more for garnish)
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 9%
CARBS 13G34% OF CAL
4G FIBER0G ADDED2G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 10G58% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 332mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 87mg
- Calcium
- 32mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 332MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.