Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (12)
Lemon Asparagus Pasta Salad with Banana Peppers and Feta
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 16%
CARBS 35G46% OF CAL
3G FIBER29G OTHER3G TOTAL SUGAR
FAT 15G46% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled pasta salad with asparagus, cucumber, banana peppers, and feta in a lemon vinaigrette. Fresh and easy to assemble for gatherings.
sideamericansaladvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 15-20 spears asparagus (trimmed)
- 2.5 cups chopped cucumber
- 1 cup pickled banana peppers ((chopped or sliced))
- 2 cups ditalini pasta
- 5 TBSP avocado oil (or favorite healthy oil)
- 1/4 cup champagne vinegar (or white wine vinegar)
- 1/4 tsp salt
- 1/8 tsp black pepper (plus extra to taste)
- 2 TBSP fresh lemon juice
- lemon zest (to taste ( used half a lemon's worth))
- 1-2 TBSP fresh parsley
- 1/2 cup crumbled feta cheese
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 16%
CARBS 35G46% OF CAL
3G FIBER29G OTHER3G TOTAL SUGAR
FAT 15G46% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 9m
- Cook
- 11m
- Sodium
- 472mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 204mg
- Calcium
- 84mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 9M
- SODIUM
- 472MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.