Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (12)
Leftover Turkey Tuscan Orzo
NUTRITION · PER SERVING40M COOK
CAL 33%·PRO 66%
CARBS 47G28% OF CAL
8G FIBER16G SUGAR23G OTHER
FAT 39G52% OF CAL
19G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy Tuscan orzo with leftover turkey, sun-dried tomatoes, and spinach. Quick, elegant, and works equally well with chicken.
mainitalianpastachicken🥧 baking dish🫕 dutch oven🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil (or olive oil spray for a slimming friendly version)
- 1 onion (, finely diced)
- 2 garlic cloves (, minced)
- ½ up (85g) sun-dried tomatoes (, rinsed for slimming version)
- 1 tsp garlic granules
- ½ tsp salt
- ¼ tsp paprika
- 1 cup (150g) orzo pasta (uncooked)
- 2 ½ cups (300g) cooked turkey (, diced small)
- 2 tbsp white wine or stock (to deglaze pan, optional)
- 2 cups (500ml) hot chicken stock (using stock cubes or bouillon)
- 1 cup (250g) creme fraiche ( or sour cream)
- 2 cups (60g) fresh baby spinach
- 2 tbsp freshly grated Parmesan cheese (to serve (optional))
- Lemon zest (, to garnish (optional))
- Salt and pepper to season (to taste)
At a glance
PER SERVING · TIME 40M
CAL 33%·PRO 66%
CARBS 47G28% OF CAL
8G FIBER16G SUGAR23G OTHER
FAT 39G52% OF CAL
19G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 823mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1184mg
- Calcium
- 158mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 823MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.