Easy Peasy Foodie · by Eb Gargano
Leftover Turkey Fried Rice (The BEST Leftover Turkey Recipe!)
NUTRITION · PER SERVING15M COOK
CAL 24%·PRO 77%
CARBS 46G38% OF CAL
4G FIBER39G OTHER3G TOTAL SUGAR
FAT 15G28% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Leftover turkey transformed into a quick fried rice with eggs, peas, and sesame oil. A clever way to use holiday leftovers in just 15 minutes for a complete meal.
mainchinesestir frypork🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoons olive oil
- 500 g cooked long grain white rice ((I use 2 x Tesco Long Grain Microwave Rice – see Note 1))
- 300-500 g leftover cooked turkey (shredded)
- 100 g frozen peas
- 200 g leftover Christmas vegetables ((e.g. carrots, brussels sprouts – see Note 2))
- 2 large eggs (beaten)
- 1 tablespoons sesame oil
- 1 tablespoons soy sauce ((or GF tamari))
- 2 spring onions (sliced finely (plus extra for garnish))
- Fresh coriander, chopped spring onions and/or sliced red chillies to garnish
At a glance
PER SERVING · TIME 15M
CAL 24%·PRO 77%
CARBS 46G38% OF CAL
4G FIBER39G OTHER3G TOTAL SUGAR
FAT 15G28% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 460mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 476mg
- Calcium
- 62mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 460MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.