
Easy Peasy Foodie · by Eb Gargano★ 5.0 (2)
Leftover Turkey Chilli Con Carne
NUTRITION · PER SERVING30M COOK
CAL 40%·PRO 92%
CARBS 135G68% OF CAL
7G FIBER0G ADDED8G INTRINSIC120G OTHER8G TOTAL SUGAR
FAT 7G7% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick chili made with leftover turkey, kidney beans, tomatoes, and warm spices, finished with lime and served with tortillas and salsa. A satisfying, flavorful way to transform holiday leftovers.
mainmexicansoupchicken
View the full recipe on Easy Peasy Foodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 onion (diced)
- 3 cloves garlic (crushed or grated)
- 1 teaspoon cumin
- 3 teaspoons smoked paprika
- ½ teaspoon chilli flakes (more if you like it hotter! (or fresh chilli to taste))
- 1 red or yellow (bell) pepper (diced)
- 400 g tin chopped tomatoes
- 400 g tin kidney beans ((or black beans, or pinto beans))
- 1 teaspoon dried oregano
- Salt and pepper (to taste)
- 400 g leftover roast turkey (shredded (see Note 1))
- 100 g sweetcorn ((optional))
- Juice of ½ a lime ((optional))
- 2 tablespoons coriander (AKA cilantro) ((optional))
- Rice or tortillas to serve
- All your favourite extras: salsa, guacamole, refried beans, grated cheese, extra chillies, extra lime, coriander, sour cream etc.
At a glance
PER SERVING · TIME 30M
CAL 40%·PRO 92%
CARBS 135G68% OF CAL
7G FIBER0G ADDED8G INTRINSIC120G OTHER8G TOTAL SUGAR
FAT 7G7% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 719mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 950mg
- Calcium
- 103mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 719MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
