The Clean Eating Couple · by Liz Marino★ 5.0 (10)
Leftover Turkey Chili
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 61%
CARBS 45G49% OF CAL
11G FIBER0G ADDED13G INTRINSIC21G OTHER13G TOTAL SUGAR
FAT 10G24% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty turkey chili loaded with beans, tomatoes, and vegetables, seasoned with chili powder and warm spices. It's a healthy, flavorful way to use leftover Thanksgiving turkey.
mainamericansoupporkbeans🥘 pressure cooker🍲 stockpot⏲️ slow cookerdairy freegluten free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 cup onion minced (minced)
- 1 tablespoon garlic minced (minced)
- 1 cup carrots (chopped in small pieces)
- 1 cup red bell peppers (chopped in small pieces)
- 3 cups cooked turkey ((breast, dark, meat, etc- chopped))
- 40 oz canned crushed tomatoes
- 1 tablespoons paprika
- 1/4 teaspoon red pepper flakes (omit for less spicy)
- 1/2 teaspoon black pepper
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1/4 teaspoon salt
- 1/2 teaspoon ground turmeric
- 1 15 oz can black beans (rinsed + drained)
- 2 cups frozen corn
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 61%
CARBS 45G49% OF CAL
11G FIBER0G ADDED13G INTRINSIC21G OTHER13G TOTAL SUGAR
FAT 10G24% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 630mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1311mg
- Calcium
- 102mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 630MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.