Easy Peasy Foodie · by Eb Gargano★ 4.7 (6)
Leftover Roast Beef Chilli
NUTRITION · PER SERVING30M COOK
CAL 35%·PRO 91%
CARBS 82G47% OF CAL
7G FIBER0G ADDED0G INTRINSIC68G OTHER8G TOTAL SUGAR
FAT 22G28% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick chili made with leftover roast beef, kidney beans, and tomatoes seasoned with chili powder and spices. Hearty and flavorful, ready in under 30 minutes.
mainamericansoupbeefdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 onion (diced)
- 2 garlic cloves (crushed or chopped small)
- 3 teaspoons mild chilli powder
- 1 teaspoon dried chilli flakes
- 400 g tin chopped tomatoes
- 400 g tin kidney beans
- 300 ml beef stock (fresh or from a cube (I use Kallo Organic))
- 500 g leftover roast beef (cut into small cubes (see note))
- 300 g basmati or long grain rice to serve
At a glance
PER SERVING · TIME 30M
CAL 35%·PRO 91%
CARBS 82G47% OF CAL
7G FIBER0G ADDED0G INTRINSIC68G OTHER8G TOTAL SUGAR
FAT 22G28% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 718mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1186mg
- Calcium
- 94mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 718MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.