Omnivore's Cookbook · by Maggie Zhu★ 4.9 (12)
Leftover Ham Fried Rice with Pineapple
NUTRITION · PER SERVING25M COOK
CAL 46%·PRO 77%
CARBS 79G34% OF CAL
2G FIBER0G ADDED0G INTRINSIC63G OTHER14G TOTAL SUGAR
FAT 49G48% OF CAL
13G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick fried rice made with leftover ham, pineapple, and egg in a skillet. Better than takeout and a great way to use up ham, it comes together in 25 minutes.
mainchinesestir frypork🍳 skilletdairy free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 tablespoons soy sauce
- 2 tablespoons pineapple juice
- 3 tablespoons peanut oil ((or vegetable oil))
- 1 cup leftover ham (, diced)
- 1/2 cup pineapple (, diced)
- 1/2 bell pepper (, diced (yields about 1/2 cup))
- 2 cloves garlic (, minced)
- 3 cups cooked rice (overnight long grain rice)
- 3 eggs (, beaten)
- Salt (, to taste)
At a glance
PER SERVING · TIME 25M
CAL 46%·PRO 77%
CARBS 79G34% OF CAL
2G FIBER0G ADDED0G INTRINSIC63G OTHER14G TOTAL SUGAR
FAT 49G48% OF CAL
13G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 3263mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 808mg
- Calcium
- 92mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 3263MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.